Our February Heart Healthy Promo - Commit to be Fit in 2014!

Yes, February is Heart Month!  What does that mean to you . . . a current or potential client of Bank On Fitness?  It may just mean a free fitness consultation (30 minutes) and customized personal training session (one hour), together valued at $75. 

 

Fifty years ago, in December, 1963, President Lyndon B. Johnson declared that, effective 1964, February would be American Heart Month.  In Proclamation 3566, LBJ “urged the people of the United States to give heed to the nationwide problem of the heart and blood-vessel diseases, and to support the programs required to bring about its solution.”  That was fifty years ago, yet, according to the Center for Disease Control and Prevention, heart disease remains the leading cause of death in the United States.  Bank On Fitness supports the American Heart Association’s (AHA) mission:  Building healthier lives, free of cardiovascular diseases and stroke. Our mission drives everything we do. 

At Bank On Fitness, it's about being active . . . because we know that a sedentary lifestyle is a significant risk factor in cardiovascular disease.  Together, let’s eliminate that risk factor and provide support to the AHA in honor of the golden anniversary of American Heart Month.  Visit the AHA donor page between now and heart day (Valentine’s Day, Friday, February 14, 2014) and donate $25 or more to the AHA.  After donating, call Bank On Fitness to make an appointment during available hours in Heart Month (February 2014) for a consultation and/or one-on-one personal training session.  Bring your AHA donation receipt to your appointment and both the consultation and personal training session is on us.  Together, we can FIGHT cardiovascular disease.  Bank on it!

Ready, Set, and Begin!

Are you new to fitness?  Or, simply need motivation to get back to being active?  Would you like to better understand the how fitness fits into your overall health and wellness goals?  Do you need camaraderie or support to make fitness fun again?   If so, bank on us to help you be well, be active, and take control!

 

Bank On Fitness founder Tanya Hubanks understands the demands of a stressful lifestyle.  She is a former attorney who transitioned to a career as an executive of human resources, with an emphasis in employee benefits.  A self-professed workaholic, Tanya decided to make a change - to make time for health and wellness.  She attended the National Personal Training Institute in Massachusetts, and thereafter moved closer to family in the Midwest and became an educator of human resources and wellness at Chippewa Valley Technical College.

In 2013, Tanya opened Bank On Fitness to help women with a desire to incorporate health, wellness, and fitness into their busy lifestyle.  Bank On Fitness is a health and wellness studio in Altoona, Wisconsin providing various opportunities to help clients develop and achieve their fitness goals.  Catering to women who may be intimated by the big gyms or busy female professionals who do not have time to develop their own workouts, Tanya promises to challenge you in ways that make you want to embrace fitness!

 

Make an appointment to visit the Bank On Fitness studio to learn more.  Tanya will answer your questions and discuss your fitness goals, as well as options to meet your needs and fit within your budget.  Whether through personalized one-on-one fitness training, small group training, "on-your-own" customized workouts,  or engaging and informative wellness educational sessions, Bank On Fitness is here to help you maximize your health and wellness potential.   

Fitness is an important component of overall wellness.  Make 2014 the year of you and your health and wellness. You deserve it.  Ready, set, and begin!